Welcome to TLC Therapy & Life Coaching

Counselling and Coaching services, tailored to you.

Sometimes, life can feel overwhelming. Take a look at some of the words in the image...  Can you relate to any of them? Each and every one of those words is a feeling, or a mindset. This means that each and every one of them can be changed: they do not have to last forever. 

With the right support, you can begin to explore where such feelings might come from, and understand what they might mean for you as a person and within the context of your life. Through such reflection and self-awareness, often, therapeutic change can happen. Based in Kent, I am here to support you through this process in a safe and confidential environment. Click here if you would like to learn more about me, or here if you would like to learn about the services I provide. Call or email for a short conversation to help decide whether Counselling or Life Coaching is right for you.

Who do I work with?

I work on a 1:1 basis with people. Every day, regular people, who are and can be extraordinary. People who think that because of their past, they don’t have a future. People who think they are too old to make a change or live their life. People who aren’t sure what they are looking for, or who don’t quite believe that they can achieve anything, let alone make meaningful change in their lives. We step in at the shallow end and, together, work our way towards the deep end. We work at your pace, until you are ready to set your sights higher than you ever have before. And then I work with you to get there. You set your limits, you set your goals: you define what success is for you. This is your journey.


I am also willing to provide referral routes, and offer corporate package services for:

  • Local Authorities and Further Education establishments looking to refer individuals with ASD and/or SEND aged 18+, and their parents/carers

  • Prisons 

  • The NHS

  • Emergency Services